Tag: covid-19

Gyming it up during COVID-19

When COVID meets Exercise!

Is COVID-19 getting you down? Do you feel trapped indoors? It’s difficult to go anywhere or do anything because the world has closed down. I know what you’re thinking…

I can feel my muscles shrinking by the hour!!!

Well, that’s what happens when you can’t get to your local gym to get your pump on. But fear not! You’ll never have to worry about deconditioning ever again! Because now is the perfect time to go and build yourself a home gym!!!

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